Dena 53 11 / 11 / 1912
A Sober Nation story

Dena

Age
53

01 What it was like

I was a miserable mess. Drinking every other day. Every other day because I needed a day to recover from fatigue, depression, vomiting, panic attacks. I could never ever stop at 1 or 2. Always had to finish the bottle and sometimes more. I began drinking alone because I needed the "buzz" and I also needed to self-medicate. Unfortunately. I would find any excuse.

Every other day because I needed a day to recover from fatigue, depression, vomiting, panic attacks.
Dena

02 What happened

I attempted suicide in 2011, one day before my oldest daughter's birthday. I sat and stared at the photo's for quite some time before I took many, many pills. I made a decision just before my youngest daughter's baby shower to quit (again). I promised myself first and I promised my unborn granddaughter that I would never drink again.

03 What it is like now

What it's like now? That's a big question!

I am sober! I have not had one sip of alcohol since November of 2011. I can't say it's been easy, because I'm still struggling. Not every day but more often than I'd like. I have a super support system to help me along. I also quit smoking cigarettes the same day I stopped drinking. Cold turkey!

Every single morning I wake up sober I think to myself how awful I felt after binge drinking over and over again. And how nasty, sad and guilty I felt. My granddaughter is now almost four and I have a new grandson.

I'm proud to call myself sober...

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