The 5 treatment centers in Portsmouth offer a range of therapeutic approaches and counseling services. Here's what the directory shows available across these facilities:
- Cognitive behavioral therapy (CBT): 5 centers
- Substance abuse counseling: 5 centers
- Individual counseling: 5 centers
- Group counseling: 5 centers
- Family counseling: 5 centers
- Outpatient treatment: 4 centers
- Trauma-related counseling: 4 centers
- Mental health services: 4 centers
- Dialectical behavior therapy (DBT): 3 centers
All 5 centers in Portsmouth serve clients of any gender. The most common offerings across the city are counseling modalities and outpatient-based care, which allow flexibility for people balancing recovery with work or family responsibilities.
Cognitive behavioral therapy (CBT), available at all 5 centers, focuses on identifying and changing patterns of thinking and behavior that fuel substance use. Substance abuse counseling is also universal, helping clients understand triggers and develop coping strategies. Group and family counseling provide peer support and help repair relationships affected by addiction. Individual counseling offers one-on-one work tailored to your specific situation.
Trauma-related counseling is available at 4 centers. This is important because trauma and addiction often occur together, and treating both improves long-term recovery. Mental health services, also at 4 centers, address conditions like depression and anxiety that may accompany addiction. Dialectical behavior therapy (DBT), at 3 centers, teaches skills for managing emotions and coping with distress.
To confirm whether your preferred center offers specific services like medical detox, residential or inpatient care, medication-assisted treatment with buprenorphine or methadone, intensive outpatient programs (IOP), sober living arrangements, or telehealth options, contact individual facilities directly. Each center structures its program differently, and availability varies by location.