Jun 22, 2015 | By Jeannette Quinton

The Ugly Truth About Lying And Addiction

Addiction Resources

The Truth About Lying and Addiction

Being honest, open and willing are key concepts to “HOW” many promising roads to recovery are paved. Right?

I can’t fix what I don’t acknowledge is broken. So why did it take me so long to clench the concept that addicts don’t necessarily get along well with the truth? Denial and a good old fashioned white lie mixed well during cocktail hour; about as well as tonic water and a hypodermic needle. Deceit was the bloodline which kept my disease flowing. Learning to be forthright and sincere was a rough lesson. Tougher than learning to walk upright without some chemical in my system. One of the nurses at my detox said to me, “The truth will set you free.” What she neglected to explain was that it would hurt like a bitch and feel fairly foreign as it floundered off my lips. It felt just down right uncomfortable to be candid; like driving on the wrong side of the road. Even growing up as the baby of my family I witnessed my older siblings getting in trouble for telling the truth. Massaging the truth allowed my addiction and casual relationship with reality to thrive. The longer I am sober, the more I understand how full of shit I truly had become.

Robin Williams said, “Reality is simply a crutch for people who can’t handle drug addiction.” Quite the statement coming from an addict. Especially from a fine, brilliantly talented soul who fooled us all. How devastated I become when I hear the news of a fellow addict passing away. Why does it take horrible time stamps in history to really hear the truth?! It hurts! Why does it take a drastic event for me to take drastic measures? Death evokes anger at this disease and a long line of questions about why we can’t be honest with one another. When I was using, the amount of lies I generated was in direct proportion to how alive and hungry my disease was; dishonesty was another drug. It was a murmur from the bottom of my deceitful heart. The worst was the domino effect of my dishonesty. Reality was never my friend. I avoided it at any cost.

As I entered my second tour of duty in recovery I was told to find a sponsor, mentor or spiritual advisor who I could be honest with regardless of what was going on in my life. I knew that I had to find someone that I could be brutally honest with no matter how scared I was of being judged. In order to divulge my authentic self I first needed to look inward. So the truth will set this addict free, huh? Freedom? Freedom from what? My addiction, my physical cravings? Freedom from the way that drugs and alcohol had dictated my every move?

RELATED: 3 Best Reasons To Be In Recovery

I knew when I was in my early 20’s that alcohol was my master. I remember getting up in the middle of the night to take a few shots from a vodka bottle I had hidden in my closet. I was living alone and hiding bottles from myself!

My emotions and behaviors became robotic. Like an episode of The Walking Dead; I was a zombie. I was being lulled by a dirge. I knew that I was no longer drinking because I wanted to; I was drinking because I needed to. Hindsight is extremely humbling. When I glance back at my history I can see several times when my addiction was taking over more and more areas of my life. So many people would ask me “Are you ok?” “Oh yeah, I’m good; everything is under control”, LOL. But nothing was under control. Until eventually my addiction owned everything. It had its claws and paw prints on every aspect of my life. Someone asked me the other day what was the longest relationship I had ever been in; and my answer was “the sick, love-hate relationship I had with drugs and alcohol”. Boy I was committed! It kicked my ass every night and I still woke up each morning and sang “Yes sir. I would like another!”

In order to keep this abusive relationship alive I needed to become the grandest liar in the land. I had crowned myself the master of disaster. I was always letting others know how I had been wronged or cheated. I never pondered my own truth or part in anything. I needed to keep my life so compartmentalized. It was essential that no one really know how sick I was or how far down I would bend and beg for my addiction. I couldn’t lower my standards quick enough to actually match my behavior. Which is why I would wake up feeling vile and then sadly thank my Higher Power for blackouts. I was like a drone seeking death. I ran head first towards any wall built on chaos. I was equally addicted to avoidance.

As a teenager I was caught drunk in the girl’s locker room before field hockey practice. My parents took me to see a shrink. He suggested that I attend an AA meeting. So, I avoided him like the plague. I was constantly dodging questions from family and friends. Every day felt like a series of really bad job interviews. I was making shit up and selling myself to people I didn’t even like, constantly stuck, frozen in fear. A procrastinating perfectionist. If I couldn’t do it right away, my way; with a 100% guarantee of accuracy (and return of my energies), I wasn’t doing it at all. I wasted all my faith based resources I had generated and bet the house on my drinking and drugging. No wonder I trusted no one; I was praying and begging with the wrong deity! A lower power, my addiction.

One would think my world would have opened up wide when I got sober, but it didn’t. Not initially. Why? Because I was still imprisoned. Not by a bottle of booze or pills this time. But caught, trapped like a caged animal, by my own addictive thinking and behavior. When I first entered a halfway house after detox I used to complain about all the rules. The counselors and program were very strict. This wasn’t a country club type rehab with flat screen TV’s on the walls or day trips to the beach. This place dictated where you worked, how you spent your money, how you spent your free time; even when you were allowed to use the bathroom. And I fought this process. I thought to myself, “You’re a grown woman; how did you mismanage yourself into such an institution”? Until one day I was walking down the street and heard a large bang. I turned around to realize it was the sound of my head popping out of my ass. I realized that I had spent decades being told by my addiction who to love, and where to work, live and play. I had thrown all my passion, blood, sweat and tears down the wrong shute. And when I finally began to chisel away at my sobriety, I was clueless how to manage my emotions or life. I was like a baby dropped in the forest. With a boat load of debt to clear up, a huge ego to wrestle with and a bad case of “why me”.

I remember my sponsor asking me, “Jeannette, how free do you want to be today”? Silly question posed to an addict like me who spent 30 years in her own special version of hell. Of course I wanted to be happy, joyous and free! Bring it on! But this would require work. “I wish you a long, slow and painful recovery,” claimed my sponsor. Cheerful right? This from a women who has over 30 years of sobriety and is the closest version to a female Buddha I have ever encountered. It made sense to me though. I didn’t read the “promises” on that window shade back drop and think; “Ok, if I take these steps, make amends and stay sober I will acquire a better job, cuter boyfriend and larger bank account.” I dropped the expectations of what I thought being sober would mean. Being in recovery was now about me being able to process an emotion properly. I wanted to experience laugher through tears. I didn’t want to be reactive like Pavlov’s dogs. Being sober is finding my true voice. It’s about learning to take a compliment or follow through on a commitment.

I’ll admit I can have a hard time trying to distinguish between being honest with people vs. sounding good. When I was a kid there was a tree house I used to run away to when my parents were fighting. I used to wonder why no one would come looking for me. Or if they did come looking for me I would beg them to leave me alone. I was so unsettled. “What is it, Jeannette? What’s finally going to make you happy and content”?, queried my folks. The God’s honest truth is that I didn’t know. My arrested development was so intense I was an old soul running around with an animal like addictive nature. Perhaps that’s why people pleasing is so common among addicts.

Denial and dishonesty were two huge muscles groups that I exercised daily. Why identify a problem or honestly tackle it when I have the option of pulling the covers over my head and hiding in shame? “Name it and you can tame it” was certainly not on my list of things to do. I needed a drug sniffing dog to run through my house and another to sniff my soul to identify all the bullshit I was slinging. I’ve heard a hundred times “we are only as sick as our secrets”. I see now that silence equals death. My disease loves when I isolate.

RELATED: Is Addiction Really A Disease??

The recovery movement needs to come out of the closet, up from church basements and onto our front porches. I have a hard time telling the truth, or even recognizing it when I’m staring it in the face. It’s like a long lost relative that sort of looks familiar but feels uncomfortable to talk to or entertain. I couldn’t even tell you what time it was when I first got sober. If you asked me I would respond, “what time would you like it to be”?

Finding a voice of truth and hope in recovery is so essential. Years ago I use to read the line in the Big Book that states “some of us are constitutionally incapable of being honest with ourselves” and think of this as an alibi if I failed. I would think that maybe I was just one of those folks; a drunk who would die covered in a cloak of shame and lies. But now I try to slowly but surely nuzzle up to the truth. Waft the scent of it like I did a fine wine or scotch. I enlist the help of my friends, sponsor, and teenage daughter to tell me the truth about how badly I’m lying to myself and others. The sooner I accept my truth the quicker the lies in my life fade away. My truth is that I am a mother. I am a daughter and a sister. I am a friend and writer. And I am an addict; one who’s completely incomplete; always inhaling this new language of recovery – one breath at a time.

11 responses to “The Ugly Truth About Lying And Addiction

  • Wilma Ruskin

    9 years ago

    Unbelievable! I so identify with the feelings, the lying, the isolation. Hope is what I found at my first meeting and it continues to this day.

  • This article had me in tears at one point. It’s just that real and honest… This disease is so much more than just the drug and the drink. It’s the lies that at times in my addiction I believed..even today knowing I’m happy and honest my disease pops up in my brain saying “kim are u sure you are happy. ..are u sure u were honest today”???? Knowing yes I am and yes I was…my disease still wants me to second guess myself..that’s just how evil addiction is….do me a favor never stop writing your life experiences. ..we all learn so very much from you about how to be honorable yet human sober people…love you

  • Jeanie Peffer

    9 years ago

    Thank you for telling my story so profoundly accurately (did that make sense?). I was riveted from the beginning. I’m turning 65 in September and will have 5 years of sobriety on August 10th. The drinking is no longer a problem, its my demons that still haunt me.

  • Nancy Rothman

    9 years ago

    What an honest view of how truly deluded we can be in our addiction. Thank you for always being so insightful!

  • Thank you for sharing your story, Jeannette – it opened my eyes to the whole concept of what “addiction” is and can be for people; everyone’s experience with it is unique but yet at the same time, it’s very similar and other addicts can definitely relate and empathize with what you’re saying regarding the lies, truths, being honest with yourself, etc. I personally am not an addict myself to any type of drug or alcohol, but I also believe ppl can have “addictions” to just about anything and everything, whether it be to sex or to something as simple as coffee! I just wish more ppl would educate themselves about addiction whether it’s for their own issues or someone they know or even just to become more aware overall. We tend to judge ourselves harder than others do; we’re our own worst enemies IMO at times. We lie to ourselves for OURSELVES and only usually OURSELVES, NOT for other ppl. This is something I really feel strongly about in regards to addiction –
    that we lie to ourselves much more for our own personal reasons than we actually lie to our friends, family, loved ones, spouses, doctors, counselors, sponsors…and to get to the root of this lying and WHY we do it to ourselves is key. Judging only makes us isolate and deny more, IMO. I know I’ve said “IMO” a few times in this reply and I do not “mean” it as to sound like MY opinion is the right one, etc. – I just want others to know that it’s just my opinion and just because it’s my opinion does not make it “right” or any better/worse than anyone else’s opinion. I hope that made sense. Thank you all for opening my eyes to the “lying/honesty/denial/deceit” part of addiction. It definitely opened up my mind even more and helped me understand more about it. They say knowledge is power; but also, I think knowledge is a gift and one gift that we are all capable of having, capable of using in a beneficial, good way. However you’d like to define “beneficial” and “good” is definitely your own right to have. Good luck everyone and all the best. Take care. xxoo

  • You are a gift to all of us who open this site. I am not an addict but the next thing, the mother of one. I am on a mission daily to gain more and more insight and understanding as best I can on addiction. Being angry for me is far too much a waste of energy that is needed to go forth. I am so grateful for this read this morning…I will be passing it along to my sons siblings and his Dad…much needed words at a time when the one consistency we all have felt so deeply, deceit. Please know how much you have helped … God Bless

  • Wonderfully written. I related to so many things! Thank you for sharing!

  • Love this! Thank you so much for your inspiration! People who have never been there dont realize that the struggle is real! God bless you n soberity always! One day at the time!!!

  • What a lovely read it brought so many memories back for me.. How my addiction had hold of me for 10 years I let it take over my life my daughters life and my family’s. I hurt so many people and didn’t care.. I sometimes think about my drinking days who I hurt who I lost but most of all who stood by me. Don’t get wrong it wasn’t easy for me I was in treatment centre for 14 weeks didn’t understand why I was there, why I had to share a room I too didn’t like the rules till one day it all made sense. I’m coming up to my 7th year of sobriety. I still do have them little voices in my head.. But I choose not to listen to them.. I think to myself… If someone would ask me to put my hand in the open fire? Would I? No cos it would hurt me? So that’s why I don’t pick a drink up today cos it would hurt me..
    It works if you work it..

  • Ron Davis

    7 years ago

    Jeannette, thanks for sharing this powerful (and so well written) essay. Your candor and insights are helpful to so many trying to understand the disease of addiction. One day at a time!
    All the very best, Ron

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