Nothing in life comes free.
They say the best things in life are free, but that’s not really true. Anything worth having in life takes time and practice. This is especially true in recovery.
I’ve heard the expression that staying sober is like “walking up a down escalator.” If you are staying still, you are actually falling behind. I find a lot of truth in that.
Learning new skills and tools is very similar. It takes maintenance to keep the blade sharp. The upside however is that learning these skills will improve your recovery, your life and overall make you a better person.
1 – Show Empathy
I struggle with this.
When people relapse and […]